IDEA Group | Mental Health

Reminding everyone the significance of mental health on World Suicide Prevention Day

Resources and information for all

Its ok not be ok!

A list of resources that provide guidance, support or information to the BIPOC community.

An introduction to meditation with some useful resources to practice!

With this month being dedicated to mental health awareness, it is important to get into the habit of taking care of your mind!

Here are resources available to seek guidance and support for mental health.

Inclusion & Diversity Employee Action (IDEA) Group Blog